Use the physical act of laughter to enhance your health. No jokes are used, but lots of breathing, laughing and clapping.   

Fun exercise class, based on the successful Zumba ® formula and geared to older adults or those new to exercise. We use rock n roll, classic Latin rhythms and other international music styles to stretch, move and work your muscles. ...   

Al Anon Family Groups are for family and friends of alcoholics. This is an Open Meeting of Al-Anon.   

Beginning level with career professional ballerina, Sallyann Mulcahy.   

Feldenkrais classes are innovative, gentle, and very effective to help people move optimally with ease and comfort (and leave pain in the past). Six-class series. Attend one, some, or all six classes. Teacher: Dixie Dexter; cost: $5   

Includes active duty and military families as well. Beginners level, very gentle. Held at the American Legion Hall, park in the back and enter from that door. Sponsored by the Lotus Center, a community non-profit yoga studio.   

Zumba Fitness is a moderate-high intensity aerobic fitness class moving to Zumba choreography and inspired Latin music. All classes cost $3/class.   

For more information on the class visit: http://www.lotuscentersc.org/classes-moving-arts/   

This is an open meeting.   

Starts with weigh in from 5:00 to 5:30 pm and our meeting starts at 5:30 pm. Come meet the members, get tips on getting started and think about joining us to make your life healthy. Use side door.   

Zumba Fitness is a moderate-high intensity aerobic fitness class moving to Zumba choreography and inspired Latin music. All classes cost $3/class.   

We-R Group (a Women’s feelings meeting). Park on Ridge Loop; walk around the building to enter via side entrance to lower level. This meeting is limited to female Al-Anon members and prospective members   

Weigh-in will begin at 8:00am and the meeting begins at 8:30.